Meditation : Practices and Results

Health and Medicine

Date : January, 2019

Source: NIH

An article, released by the National Center for Complementary and Integrative Health (NIH), gives a thorough picture of meditation practices in the USA, and the benefits as seen by science. Meditation has entered the field of official medicine.

Mme Blavatsky wrote – (Lucifer, Vol. I, N° 2, October 1887, pp. 120-122) : ” In his hours of silent meditation the student will find that there is one space of silence within him where he can find refuge from thoughts and desires, from the turmoil of the senses and the delusions of the mind. By sinking his consciousness deep into his heart he can reach this place – at first only when he is alone in silence and darkness. But when the need for the silence has grown great enough, he will turn to seek it even in the midst of struggle with self, and he will find it.

Read More : NIH